{"id":12008,"date":"2026-04-03T02:10:51","date_gmt":"2026-04-03T02:10:51","guid":{"rendered":"https:\/\/wp.kennatech.vn\/?p=12008"},"modified":"2026-04-03T02:10:51","modified_gmt":"2026-04-03T02:10:51","slug":"cach-cham-soc-da-cho-sinh-vien-5","status":"publish","type":"post","link":"https:\/\/wp.kennatech.vn\/index.php\/2026\/04\/03\/cach-cham-soc-da-cho-sinh-vien-5\/","title":{"rendered":"C\u00e1ch ch\u0103m s\u00f3c da cho sinh vi\u00ean: H\u01b0\u1edbng d\u1eabn c\u01a1 b\u1ea3n, hi\u1ec7u qu\u1ea3 m\u00e0 ti\u1ebft ki\u1ec7m"},"content":{"rendered":"\n<p><strong>C\u00e1ch ch\u0103m s\u00f3c da cho sinh vi\u00ean<\/strong> hi\u1ec7u qu\u1ea3 nh\u1ea5t l\u00e0 duy tr\u00ec quy tr\u00ecnh c\u01a1 b\u1ea3n g\u1ed3m: <strong>l\u00e0m s\u1ea1ch \u2013 d\u01b0\u1ee1ng \u1ea9m \u2013 ch\u1ed1ng n\u1eafng<\/strong>, k\u1ebft h\u1ee3p l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh nh\u01b0 ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 \u0103n u\u1ed1ng khoa h\u1ecdc. Kh\u00f4ng c\u1ea7n s\u1ea3n ph\u1ea9m \u0111\u1eaft ti\u1ec1n, ch\u1ec9 c\u1ea7n ph\u00f9 h\u1ee3p v\u1edbi lo\u1ea1i da v\u00e0 ki\u00ean tr\u00ec th\u1ef1c hi\u1ec7n m\u1ed7i ng\u00e0y.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">1. V\u00ec sao sinh vi\u00ean c\u1ea7n ch\u0103m s\u00f3c da cho sinh vi\u00ean \u0111\u00fang c\u00e1ch?<\/h2>\n\n\n\n<p>Giai \u0111o\u1ea1n sinh vi\u00ean th\u01b0\u1eddng g\u1eb7p nhi\u1ec1u v\u1ea5n \u0111\u1ec1 v\u1ec1 da nh\u01b0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u1ee5n do stress, th\u1ee9c khuya<\/li>\n\n\n\n<li>Da d\u1ea7u ho\u1eb7c kh\u00f4 do thay \u0111\u1ed5i n\u1ed9i ti\u1ebft<\/li>\n\n\n\n<li>Da x\u1ec9n m\u00e0u do h\u1ecdc t\u1eadp v\u00e0 sinh ho\u1ea1t thi\u1ebfu \u0111i\u1ec1u \u0111\u1ed9<\/li>\n<\/ul>\n\n\n\n<p>Vi\u1ec7c ch\u0103m s\u00f3c da kh\u00f4ng ch\u1ec9 gi\u00fap c\u1ea3i thi\u1ec7n ngo\u1ea1i h\u00ecnh m\u00e0 c\u00f2n:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u0103ng s\u1ef1 t\u1ef1 tin khi giao ti\u1ebfp<\/li>\n\n\n\n<li>Gi\u1ea3m chi ph\u00ed \u0111i\u1ec1u tr\u1ecb da v\u1ec1 sau<\/li>\n\n\n\n<li>H\u1ea1n ch\u1ebf c\u00e1c v\u1ea5n \u0111\u1ec1 da li\u1ec5u l\u00e2u d\u00e0i<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 V\u00ec v\u1eady, hi\u1ec3u \u0111\u00fang <strong>c\u00e1ch ch\u0103m s\u00f3c da cho sinh vi\u00ean<\/strong> l\u00e0 \u0111i\u1ec1u r\u1ea5t quan tr\u1ecdng.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">2. X\u00e1c \u0111\u1ecbnh lo\u1ea1i da \u2013 B\u01b0\u1edbc \u0111\u1ea7u ti\u00ean quan tr\u1ecdng<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/wp.kennatech.vn\/wp-content\/uploads\/2026\/04\/loai-da-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/wp.kennatech.vn\/wp-content\/uploads\/2026\/04\/loai-da-1-1024x683.jpg\" alt=\"c\u00e1ch ch\u0103m s\u00f3c da cho sinh vi\u00ean\" class=\"wp-image-12097\" srcset=\"https:\/\/wp.kennatech.vn\/wp-content\/uploads\/2026\/04\/loai-da-1-1024x683.jpg 1024w, https:\/\/wp.kennatech.vn\/wp-content\/uploads\/2026\/04\/loai-da-1-300x200.jpg 300w, https:\/\/wp.kennatech.vn\/wp-content\/uploads\/2026\/04\/loai-da-1-768x512.jpg 768w, https:\/\/wp.kennatech.vn\/wp-content\/uploads\/2026\/04\/loai-da-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>Tr\u01b0\u1edbc khi ch\u0103m s\u00f3c da, b\u1ea1n c\u1ea7n bi\u1ebft m\u00ecnh thu\u1ed9c lo\u1ea1i da n\u00e0o:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2.1 Da d\u1ea7u<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>B\u00f3ng nh\u1eddn, d\u1ec5 n\u1ed5i m\u1ee5n<\/li>\n\n\n\n<li>L\u1ed7 ch\u00e2n l\u00f4ng to<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2.2 Da kh\u00f4<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bong tr\u00f3c, c\u0103ng r\u00e1t<\/li>\n\n\n\n<li>D\u1ec5 l\u00e3o h\u00f3a s\u1edbm<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2.3 Da h\u1ed7n h\u1ee3p<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>V\u00f9ng ch\u1eef T d\u1ea7u, hai m\u00e1 kh\u00f4<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2.4 Da nh\u1ea1y c\u1ea3m<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D\u1ec5 k\u00edch \u1ee9ng, \u0111\u1ecf, ng\u1ee9a<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 M\u1ed7i lo\u1ea1i da s\u1ebd c\u1ea7n <a href=\"http:\/\/cach-cham-soc-da-cho-sinh-vien\">s\u1ea3n ph\u1ea9m<\/a> v\u00e0 c\u00e1ch ch\u0103m s\u00f3c kh\u00e1c nhau.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">3. Quy tr\u00ecnh c\u00e1ch ch\u0103m s\u00f3c da cho sinh vi\u00ean<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">3.1 L\u00e0m s\u1ea1ch da (Cleansing)<\/h3>\n\n\n\n<p>\u0110\u00e2y l\u00e0 b\u01b0\u1edbc quan tr\u1ecdng nh\u1ea5t trong <strong>c\u00e1ch ch\u0103m s\u00f3c da cho sinh vi\u00ean<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>R\u1eeda m\u1eb7t 2 l\u1ea7n\/ng\u00e0y (s\u00e1ng \u2013 t\u1ed1i)<\/li>\n\n\n\n<li>Ch\u1ecdn s\u1eefa r\u1eeda m\u1eb7t d\u1ecbu nh\u1eb9, ph\u00f9 h\u1ee3p da<\/li>\n\n\n\n<li>N\u1ebfu c\u00f3 makeup \u2192 d\u00f9ng th\u00eam t\u1ea9y trang<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 Tip: Kh\u00f4ng n\u00ean r\u1eeda m\u1eb7t qu\u00e1 nhi\u1ec1u l\u1ea7n v\u00ec s\u1ebd l\u00e0m da m\u1ea5t c\u00e2n b\u1eb1ng.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">3.2 D\u01b0\u1ee1ng \u1ea9m (Moisturizing)<\/h3>\n\n\n\n<p>D\u00f9 da d\u1ea7u hay kh\u00f4 \u0111\u1ec1u c\u1ea7n d\u01b0\u1ee1ng \u1ea9m.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gi\u00fap da m\u1ec1m m\u1ecbn, c\u00e2n b\u1eb1ng n\u01b0\u1edbc<\/li>\n\n\n\n<li>H\u1ea1n ch\u1ebf ti\u1ebft d\u1ea7u th\u1eeba<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 Sinh vi\u00ean n\u00ean ch\u1ecdn:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gel d\u01b0\u1ee1ng nh\u1eb9 cho da d\u1ea7u<\/li>\n\n\n\n<li>Kem d\u01b0\u1ee1ng cho da kh\u00f4<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">3.3 Ch\u1ed1ng n\u1eafng (Sunscreen)<\/h3>\n\n\n\n<p>\u0110\u00e2y l\u00e0 b\u01b0\u1edbc <strong>b\u1eaft bu\u1ed9c<\/strong> n\u1ebfu mu\u1ed1n da \u0111\u1eb9p l\u00e2u d\u00e0i.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>B\u00f4i kem ch\u1ed1ng n\u1eafng m\u1ed7i s\u00e1ng<\/li>\n\n\n\n<li>SPF t\u1eeb 30 tr\u1edf l\u00ean<\/li>\n\n\n\n<li>B\u00f4i l\u1ea1i sau 2\u20133 ti\u1ebfng n\u1ebfu ra ngo\u00e0i nhi\u1ec1u<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 \u00c1nh n\u1eafng l\u00e0 nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S\u1ea1m da<\/li>\n\n\n\n<li>L\u00e3o h\u00f3a<\/li>\n\n\n\n<li>N\u00e1m<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">3.4 T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft (1\u20132 l\u1ea7n\/tu\u1ea7n)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gi\u00fap da s\u00e1ng h\u01a1n<\/li>\n\n\n\n<li>H\u1ea1n ch\u1ebf b\u00edt t\u1eafc l\u1ed7 ch\u00e2n l\u00f4ng<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 Kh\u00f4ng n\u00ean l\u1ea1m d\u1ee5ng v\u00ec c\u00f3 th\u1ec3 l\u00e0m da m\u1ecfng y\u1ebfu.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">4. C\u00e1ch ch\u0103m s\u00f3c da cho sinh vi\u00ean theo t\u1eebng v\u1ea5n \u0111\u1ec1<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">4.1 C\u00e1ch ch\u0103m s\u00f3c da cho sinh vi\u00ean da m\u1ee5n<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gi\u1eef da s\u1ea1ch<\/li>\n\n\n\n<li>Kh\u00f4ng n\u1eb7n m\u1ee5n b\u1eeba b\u00e3i<\/li>\n\n\n\n<li>D\u00f9ng s\u1ea3n ph\u1ea9m c\u00f3 BHA\/AHA nh\u1eb9<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4.2 C\u00e1ch ch\u0103m s\u00f3c da cho sinh vi\u00ean da d\u1ea7u<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ch\u1ecdn s\u1ea3n ph\u1ea9m oil-free<\/li>\n\n\n\n<li>Kh\u00f4ng b\u1ecf d\u01b0\u1ee1ng \u1ea9m<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4.3 Da kh\u00f4<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc<\/li>\n\n\n\n<li>D\u00f9ng kem d\u01b0\u1ee1ng d\u00e0y h\u01a1n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4.4 Da x\u1ec9n m\u00e0u<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c<\/li>\n\n\n\n<li>B\u1ed5 sung vitamin C<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">5. Sai l\u1ea7m ph\u1ed5 bi\u1ebfn trong c\u00e1ch ch\u0103m s\u00f3c da cho sinh vi\u00ean<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u274c D\u00f9ng qu\u00e1 nhi\u1ec1u s\u1ea3n ph\u1ea9m<\/h3>\n\n\n\n<p>\u2192 G\u00e2y k\u00edch \u1ee9ng, t\u1ed1n ti\u1ec1n<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u274c Kh\u00f4ng d\u00f9ng kem ch\u1ed1ng n\u1eafng<\/h3>\n\n\n\n<p>\u2192 Da nhanh l\u00e3o h\u00f3a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u274c Thay \u0111\u1ed5i s\u1ea3n ph\u1ea9m li\u00ean t\u1ee5c<\/h3>\n\n\n\n<p>\u2192 Da kh\u00f4ng k\u1ecbp th\u00edch nghi<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u274c Tin v\u00e0o s\u1ea3n ph\u1ea9m \u201ctr\u1eafng nhanh\u201d<\/h3>\n\n\n\n<p>\u2192 C\u00f3 th\u1ec3 ch\u1ee9a ch\u1ea5t g\u00e2y h\u1ea1i<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u274c Th\u1ee9c khuya, \u0103n u\u1ed1ng k\u00e9m<\/h3>\n\n\n\n<p>\u2192 Skincare t\u1ed1t \u0111\u1ebfn \u0111\u00e2u c\u0169ng kh\u00f3 c\u1ee9u da<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">6. Routine c\u00e1ch ch\u0103m s\u00f3c da cho sinh vi\u00ean \u0111\u01a1n gi\u1ea3n (g\u1ee3i \u00fd)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">C\u00e1ch ch\u0103m s\u00f3c da cho sinh vi\u00ean v\u00e0o bu\u1ed5i s\u00e1ng:<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>R\u1eeda m\u1eb7t<\/li>\n\n\n\n<li>D\u01b0\u1ee1ng \u1ea9m<\/li>\n\n\n\n<li>Kem ch\u1ed1ng n\u1eafng<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">C\u00e1ch ch\u0103m s\u00f3c da cho sinh vi\u00ean v\u00e0o bu\u1ed5i t\u1ed1i:<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>T\u1ea9y trang<\/li>\n\n\n\n<li>R\u1eeda m\u1eb7t<\/li>\n\n\n\n<li>D\u01b0\u1ee1ng \u1ea9m<\/li>\n<\/ol>\n\n\n\n<p>\ud83d\udc49 Ch\u1ec9 c\u1ea7n 3 b\u01b0\u1edbc l\u00e0 \u0111\u1ee7 cho sinh vi\u00ean.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">7. L\u1ed1i s\u1ed1ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u00e0n da<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/wp.kennatech.vn\/wp-content\/uploads\/2026\/04\/loing.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"545\" src=\"https:\/\/wp.kennatech.vn\/wp-content\/uploads\/2026\/04\/loing.jpg\" alt=\"c\u00e1ch ch\u0103m s\u00f3c da cho sinh vi\u00ean\" class=\"wp-image-12295\" srcset=\"https:\/\/wp.kennatech.vn\/wp-content\/uploads\/2026\/04\/loing.jpg 960w, https:\/\/wp.kennatech.vn\/wp-content\/uploads\/2026\/04\/loing-300x170.jpg 300w, https:\/\/wp.kennatech.vn\/wp-content\/uploads\/2026\/04\/loing-768x436.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/figure>\n\n\n\n<p>Ngo\u00e0i skincare, b\u1ea1n c\u1ea7n ch\u00fa \u00fd:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ng\u1ee7 \u0111\u1ee7 6\u20138 ti\u1ebfng<\/li>\n\n\n\n<li>U\u1ed1ng 1.5\u20132L n\u01b0\u1edbc\/ng\u00e0y<\/li>\n\n\n\n<li>\u0102n nhi\u1ec1u rau xanh, tr\u00e1i c\u00e2y<\/li>\n\n\n\n<li>H\u1ea1n ch\u1ebf \u0111\u1ed3 d\u1ea7u m\u1ee1, tr\u00e0 s\u1eefa<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 \u0110\u00e2y l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh 50% hi\u1ec7u qu\u1ea3 ch\u0103m s\u00f3c da. Nhi\u1ec1u sinh vi\u00ean ch\u1ec9 t\u1eadp trung v\u00e0o m\u1ef9 ph\u1ea9m m\u00e0 qu\u00ean r\u1eb1ng <strong>l\u1ed1i s\u1ed1ng chi\u1ebfm \u0111\u1ebfn 50\u201370% t\u00ecnh tr\u1ea1ng da<\/strong>. N\u1ebfu sinh ho\u1ea1t kh\u00f4ng l\u00e0nh m\u1ea1nh, skincare t\u1ed1t \u0111\u1ebfn \u0111\u00e2u c\u0169ng kh\u00f3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">7.1 Gi\u1ea5c ng\u1ee7 \u2013 \u201cM\u1ef9 ph\u1ea9m mi\u1ec5n ph\u00ed\u201d quan tr\u1ecdng nh\u1ea5t<\/h3>\n\n\n\n<p>Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c gi\u00fap da:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u00e1i t\u1ea1o t\u1ebf b\u00e0o<\/li>\n\n\n\n<li>Gi\u1ea3m th\u00e2m, qu\u1ea7ng m\u1eaft<\/li>\n\n\n\n<li>H\u1ea1n ch\u1ebf n\u1ed5i m\u1ee5n<\/li>\n<\/ul>\n\n\n\n<p>\u26d4 Th\u1ee9c khuya th\u01b0\u1eddng xuy\u00ean g\u00e2y:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Da x\u1ec9n m\u00e0u, thi\u1ebfu s\u1ee9c s\u1ed1ng<\/li>\n\n\n\n<li>M\u1ee5n n\u1ed9i ti\u1ebft<\/li>\n\n\n\n<li>L\u00e3o h\u00f3a s\u1edbm<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 G\u1ee3i \u00fd:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ng\u1ee7 tr\u01b0\u1edbc 23h<\/li>\n\n\n\n<li>\u0110\u1ea3m b\u1ea3o 6\u20138 ti\u1ebfng\/ng\u00e0y<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">7.2 U\u1ed1ng n\u01b0\u1edbc \u2013 C\u1ea5p \u1ea9m t\u1eeb b\u00ean trong<\/h3>\n\n\n\n<p>N\u01b0\u1edbc \u0111\u00f3ng vai tr\u00f2 c\u1ef1c k\u1ef3 quan tr\u1ecdng trong <strong>c\u00e1ch ch\u0103m s\u00f3c da cho sinh vi\u00ean:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gi\u00fap da c\u0103ng m\u1ecbn t\u1ef1 nhi\u00ean<\/li>\n\n\n\n<li>H\u1ed7 tr\u1ee3 \u0111\u00e0o th\u1ea3i \u0111\u1ed9c t\u1ed1<\/li>\n\n\n\n<li>Gi\u1ea3m t\u00ecnh tr\u1ea1ng kh\u00f4 da<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 Sinh vi\u00ean n\u00ean:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>U\u1ed1ng 1.5 \u2013 2 l\u00edt n\u01b0\u1edbc\/ng\u00e0y<\/li>\n\n\n\n<li>T\u0103ng l\u01b0\u1ee3ng n\u01b0\u1edbc khi v\u1eadn \u0111\u1ed9ng ho\u1eb7c tr\u1eddi n\u00f3ng<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udca1 Tip: C\u00f3 th\u1ec3 b\u1ed5 sung n\u01b0\u1edbc t\u1eeb tr\u00e1i c\u00e2y (cam, d\u01b0a h\u1ea5u, d\u1ee9a\u2026)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">7.3 Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u2013 \u201cB\u1ea1n \u0103n g\u00ec, da b\u1ea1n th\u1ec3 hi\u1ec7n \u0111i\u1ec1u \u0111\u00f3\u201d<\/h3>\n\n\n\n<p>M\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n khoa h\u1ecdc gi\u00fap c\u1ea3i thi\u1ec7n da r\u00f5 r\u1ec7t.<\/p>\n\n\n\n<p>\u2705 N\u00ean \u0103n:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rau xanh (c\u1ea3i, rau mu\u1ed1ng, b\u00f4ng c\u1ea3i\u2026)<\/li>\n\n\n\n<li>Tr\u00e1i c\u00e2y gi\u00e0u vitamin C (cam, kiwi, \u1ed5i\u2026)<\/li>\n\n\n\n<li>Th\u1ef1c ph\u1ea9m gi\u00e0u omega-3 (c\u00e1, h\u1ea1t)<\/li>\n<\/ul>\n\n\n\n<p>\u26d4 N\u00ean h\u1ea1n ch\u1ebf:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110\u1ed3 chi\u00ean r\u00e1n, d\u1ea7u m\u1ee1<\/li>\n\n\n\n<li>Tr\u00e0 s\u1eefa, n\u01b0\u1edbc ng\u1ecdt<\/li>\n\n\n\n<li>\u0110\u1ed3 cay n\u00f3ng<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 \u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh gi\u00fap:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gi\u1ea3m m\u1ee5n<\/li>\n\n\n\n<li>Da s\u00e1ng h\u01a1n<\/li>\n\n\n\n<li>\u00cdt \u0111\u1ed5 d\u1ea7u h\u01a1n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">7.4 Stress \u2013 \u201cK\u1ebb th\u00f9 th\u1ea7m l\u1eb7ng\u201d c\u1ee7a l\u00e0n da<\/h3>\n\n\n\n<p>Sinh vi\u00ean th\u01b0\u1eddng g\u1eb7p \u00e1p l\u1ef1c t\u1eeb:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u1ecdc t\u1eadp<\/li>\n\n\n\n<li>Thi c\u1eed<\/li>\n\n\n\n<li>C\u00f4ng vi\u1ec7c part-time<\/li>\n<\/ul>\n\n\n\n<p>Stress g\u00e2y:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>R\u1ed1i lo\u1ea1n n\u1ed9i ti\u1ebft<\/li>\n\n\n\n<li>M\u1ee5n b\u00f9ng ph\u00e1t<\/li>\n\n\n\n<li>Da x\u1ea5u \u0111i nhanh ch\u00f3ng<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 C\u00e1ch gi\u1ea3m stress:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 (\u0111i b\u1ed9, yoga)<\/li>\n\n\n\n<li>Nghe nh\u1ea1c, xem phim<\/li>\n\n\n\n<li>Ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00fd<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">7.5 V\u1ec7 sinh c\u00e1 nh\u00e2n v\u00e0 m\u00f4i tr\u01b0\u1eddng s\u1ed1ng<\/h3>\n\n\n\n<p>\u0110\u00e2y l\u00e0 y\u1ebfu t\u1ed1 nh\u1ecf nh\u01b0ng \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn:<\/p>\n\n\n\n<p>\ud83d\udc49 C\u1ea7n ch\u00fa \u00fd:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Thay v\u1ecf g\u1ed1i 1\u20132 l\u1ea7n\/tu\u1ea7n<\/li>\n\n\n\n<li>Lau m\u00e0n h\u00ecnh \u0111i\u1ec7n tho\u1ea1i th\u01b0\u1eddng xuy\u00ean<\/li>\n\n\n\n<li>Kh\u00f4ng ch\u1ea1m tay l\u00ean m\u1eb7t qu\u00e1 nhi\u1ec1u<\/li>\n<\/ul>\n\n\n\n<p>\u26d4 N\u1ebfu kh\u00f4ng v\u1ec7 sinh t\u1ed1t:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vi khu\u1ea9n t\u00edch t\u1ee5 \u2192 g\u00e2y m\u1ee5n<\/li>\n\n\n\n<li>Da d\u1ec5 k\u00edch \u1ee9ng<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">7.6 T\u1eadp th\u1ec3 d\u1ee5c \u2013 T\u0103ng tu\u1ea7n ho\u00e0n m\u00e1u cho da<\/h3>\n\n\n\n<p>V\u1eadn \u0111\u1ed9ng gi\u00fap:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Da h\u1ed3ng h\u00e0o h\u01a1n<\/li>\n\n\n\n<li>T\u0103ng trao \u0111\u1ed5i ch\u1ea5t<\/li>\n\n\n\n<li>\u0110\u00e0o th\u1ea3i \u0111\u1ed9c t\u1ed1 qua m\u1ed3 h\u00f4i<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 Ch\u1ec9 c\u1ea7n:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>20\u201330 ph\u00fat\/ng\u00e0y<\/li>\n\n\n\n<li>C\u00e1c ho\u1ea1t \u0111\u1ed9ng \u0111\u01a1n gi\u1ea3n nh\u01b0 ch\u1ea1y b\u1ed9, \u0111\u1ea1p xe<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">7.7 Th\u00f3i quen x\u1ea5u c\u1ea7n tr\u00e1nh<\/h3>\n\n\n\n<p>M\u1ed9t s\u1ed1 th\u00f3i quen ph\u1ed5 bi\u1ebfn c\u1ee7a sinh vi\u00ean g\u00e2y h\u1ea1i cho da:<\/p>\n\n\n\n<p>\u274c Th\u1ee9c khuya li\u00ean t\u1ee5c<br>\u274c U\u1ed1ng \u00edt n\u01b0\u1edbc<br>\u274c \u0102n \u0111\u1ed3 cay n\u00f3ng, d\u1ea7u m\u1ee1<br>\u274c S\u1edd tay l\u00ean m\u1eb7t th\u01b0\u1eddng xuy\u00ean<br>\u274c L\u01b0\u1eddi t\u1ea9y trang<\/p>\n\n\n\n<p>\ud83d\udc49 Ch\u1ec9 c\u1ea7n thay \u0111\u1ed5i nh\u1eefng th\u00f3i quen n\u00e0y, da c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n r\u00f5 r\u1ec7t m\u00e0 kh\u00f4ng c\u1ea7n th\u00eam nhi\u1ec1u m\u1ef9 ph\u1ea9m.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">7.8 K\u1ebft h\u1ee3p skincare v\u00e0 lifestyle \u2013 C\u00f4ng th\u1ee9c hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/h3>\n\n\n\n<p>\u0110\u1ec3 t\u1ed1i \u01b0u c\u00e1ch ch\u0103m s\u00f3c da cho sinh vi\u00ean: <\/p>\n\n\n\n<p>, b\u1ea1n c\u1ea7n:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>50%: Skincare \u0111\u00fang c\u00e1ch<\/li>\n\n\n\n<li>50%: L\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 N\u1ebfu ch\u1ec9 l\u00e0m m\u1ed9t trong hai:<\/p>\n\n\n\n<p>Ho\u1eb7c kh\u00f4ng b\u1ec1n v\u1eefng<\/p>\n\n\n\n<p>Da s\u1ebd c\u1ea3i thi\u1ec7n ch\u1eadm<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">8. FAQ \u2013 C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. Sinh vi\u00ean c\u00f3 c\u1ea7n skincare kh\u00f4ng?<\/h3>\n\n\n\n<p>C\u00f3. D\u00f9 b\u1ea1n ch\u01b0a g\u1eb7p v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng v\u1ec1 da, vi\u1ec7c ch\u0103m s\u00f3c t\u1eeb s\u1edbm gi\u00fap:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ng\u0103n ng\u1eeba m\u1ee5n, th\u00e2m, n\u00e1m<\/li>\n\n\n\n<li>L\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a<\/li>\n\n\n\n<li>Duy tr\u00ec l\u00e0n da kh\u1ecfe m\u1ea1nh l\u00e2u d\u00e0i<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 Skincare kh\u00f4ng ph\u1ea3i \u201cxa x\u1ec9\u201d, m\u00e0 l\u00e0 th\u00f3i quen c\u1ea7n thi\u1ebft.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Kh\u00f4ng c\u00f3 ti\u1ec1n mua m\u1ef9 ph\u1ea9m \u0111\u1eaft th\u00ec sao?<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/wp.kennatech.vn\/wp-content\/uploads\/2026\/04\/cach-cham-soc-da-cho-sinh-vien.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/wp.kennatech.vn\/wp-content\/uploads\/2026\/04\/cach-cham-soc-da-cho-sinh-vien.jpg\" alt=\"c\u00e1ch ch\u0103m s\u00f3c da cho sinh vi\u00ean\" class=\"wp-image-12312\" srcset=\"https:\/\/wp.kennatech.vn\/wp-content\/uploads\/2026\/04\/cach-cham-soc-da-cho-sinh-vien.jpg 800w, https:\/\/wp.kennatech.vn\/wp-content\/uploads\/2026\/04\/cach-cham-soc-da-cho-sinh-vien-300x188.jpg 300w, https:\/\/wp.kennatech.vn\/wp-content\/uploads\/2026\/04\/cach-cham-soc-da-cho-sinh-vien-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<p>Sinh vi\u00ean ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 skincare ti\u1ebft ki\u1ec7m b\u1eb1ng c\u00e1ch:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ch\u1ec9 d\u00f9ng 3 s\u1ea3n ph\u1ea9m c\u01a1 b\u1ea3n: s\u1eefa r\u1eeda m\u1eb7t \u2013 d\u01b0\u1ee1ng \u1ea9m \u2013 ch\u1ed1ng n\u1eafng<\/li>\n\n\n\n<li>Ch\u1ecdn s\u1ea3n ph\u1ea9m b\u00ecnh d\u00e2n nh\u01b0ng uy t\u00edn<\/li>\n\n\n\n<li>Kh\u00f4ng ch\u1ea1y theo trend<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 Quan tr\u1ecdng l\u00e0 <strong>ph\u00f9 h\u1ee3p, kh\u00f4ng ph\u1ea3i \u0111\u1eaft ti\u1ec1n<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. C\u00f3 n\u00ean d\u00f9ng nhi\u1ec1u b\u01b0\u1edbc skincare?<\/h3>\n\n\n\n<p>B\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u t\u1eeb:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>15\u201316 tu\u1ed5i: ch\u0103m s\u00f3c c\u01a1 b\u1ea3n<\/li>\n\n\n\n<li>18+ (sinh vi\u00ean): x\u00e2y d\u1ef1ng routine \u0111\u1ea7y \u0111\u1ee7 h\u01a1n<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 B\u1eaft \u0111\u1ea7u c\u00e0ng s\u1edbm, da c\u00e0ng \u00edt v\u1ea5n \u0111\u1ec1 v\u1ec1 sau.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. Bao l\u00e2u th\u00ec da c\u1ea3i thi\u1ec7n?<\/h3>\n\n\n\n<p>C\u00f3, v\u00e0 <strong>r\u1ea5t c\u1ea7n<\/strong>.<\/p>\n\n\n\n<p>Nhi\u1ec1u b\u1ea1n ngh\u0129 da d\u1ea7u\/m\u1ee5n th\u00ec kh\u00f4ng c\u1ea7n d\u01b0\u1ee1ng \u1ea9m, nh\u01b0ng th\u1ef1c t\u1ebf:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Thi\u1ebfu \u1ea9m \u2192 da ti\u1ebft d\u1ea7u nhi\u1ec1u h\u01a1n<\/li>\n\n\n\n<li>D\u1ec5 b\u00edt t\u1eafc l\u1ed7 ch\u00e2n l\u00f4ng \u2192 m\u1ee5n n\u1eb7ng h\u01a1n<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 H\u00e3y ch\u1ecdn kem d\u01b0\u1ee1ng d\u1ea1ng gel nh\u1eb9, kh\u00f4ng g\u00e2y b\u00ed da.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. Da m\u1ee5n c\u00f3 n\u00ean trang \u0111i\u1ec3m kh\u00f4ng?<\/h3>\n\n\n\n<p>N\u00ean tham kh\u1ea3o, nh\u01b0ng <strong>kh\u00f4ng n\u00ean tin ho\u00e0n to\u00e0n<\/strong>.<\/p>\n\n\n\n<p>V\u00ec:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u1ed7i ng\u01b0\u1eddi c\u00f3 lo\u1ea1i da kh\u00e1c nhau<\/li>\n\n\n\n<li>S\u1ea3n ph\u1ea9m h\u1ee3p v\u1edbi ng\u01b0\u1eddi kh\u00e1c ch\u01b0a ch\u1eafc h\u1ee3p v\u1edbi b\u1ea1n<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 Lu\u00f4n test th\u1eed tr\u01b0\u1edbc khi d\u00f9ng l\u00e2u d\u00e0i.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">9. K\u1ebft lu\u1eadn<\/h2>\n\n\n\n<p>T\u00f3m l\u1ea1i, <strong>c\u00e1ch ch\u0103m s\u00f3c da cho sinh vi\u00ean<\/strong> kh\u00f4ng h\u1ec1 ph\u1ee9c t\u1ea1p hay t\u1ed1n k\u00e9m nh\u01b0 nhi\u1ec1u ng\u01b0\u1eddi ngh\u0129. Ch\u1ec9 c\u1ea7n b\u1ea1n x\u00e2y d\u1ef1ng m\u1ed9t routine c\u01a1 b\u1ea3n g\u1ed3m: l\u00e0m s\u1ea1ch, d\u01b0\u1ee1ng \u1ea9m v\u00e0 ch\u1ed1ng n\u1eafng, k\u1ebft h\u1ee3p v\u1edbi l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, l\u00e0n da s\u1ebd c\u1ea3i thi\u1ec7n r\u00f5 r\u1ec7t theo th\u1eddi gian.<\/p>\n\n\n\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, vi\u1ec7c duy tr\u00ec th\u00f3i quen sinh ho\u1ea1t khoa h\u1ecdc nh\u01b0 ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 \u0103n u\u1ed1ng h\u1ee3p l\u00fd c\u0169ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong <strong>c\u00e1ch ch\u0103m s\u00f3c da cho sinh vi\u00ean<\/strong> hi\u1ec7u qu\u1ea3 v\u00e0 b\u1ec1n v\u1eefng. \u0110\u00e2y ch\u00ednh l\u00e0 n\u1ec1n t\u1ea3ng gi\u00fap l\u00e0n da kh\u1ecfe m\u1ea1nh t\u1eeb b\u00ean trong.<\/p>\n\n\n\n<p>Quan tr\u1ecdng nh\u1ea5t, <strong>c\u00e1ch ch\u0103m s\u00f3c da cho sinh vi\u00ean<\/strong> kh\u00f4ng n\u1eb1m \u1edf vi\u1ec7c s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m \u0111\u1eaft ti\u1ec1n, m\u00e0 l\u00e0 s\u1ef1 ki\u00ean tr\u00ec v\u00e0 hi\u1ec3u r\u00f5 l\u00e0n da c\u1ee7a b\u1ea3n th\u00e2n. Khi b\u1ea1n \u00e1p d\u1ee5ng \u0111\u00fang ph\u01b0\u01a1ng ph\u00e1p v\u00e0 duy tr\u00ec \u0111\u1ec1u \u0111\u1eb7n, l\u00e0n da s\u1ebd d\u1ea7n tr\u1edf n\u00ean s\u00e1ng kh\u1ecfe, \u00edt m\u1ee5n v\u00e0 tr\u00e0n \u0111\u1ea7y s\u1ee9c s\u1ed1ng.<\/p>\n\n\n\n<p>\ud83d\udc49 H\u00e3y b\u1eaft \u0111\u1ea7u t\u1eeb nh\u1eefng b\u01b0\u1edbc \u0111\u01a1n gi\u1ea3n nh\u1ea5t ngay h\u00f4m nay \u0111\u1ec3 x\u00e2y d\u1ef1ng <strong>c\u00e1ch ch\u0103m s\u00f3c da cho sinh vi\u00ean<\/strong> ph\u00f9 h\u1ee3p v\u1edbi ch\u00ednh b\u1ea1n.<\/p>\n\n\n\n<p>HO\u00c0NG H\u1ea2I Y\u1ebeN&#8230;..TT\u0110PT K23B<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e1ch ch\u0103m s\u00f3c da cho sinh vi\u00ean hi\u1ec7u qu\u1ea3 nh\u1ea5t l\u00e0 duy tr\u00ec quy tr\u00ecnh c\u01a1 b\u1ea3n g\u1ed3m: l\u00e0m s\u1ea1ch \u2013 d\u01b0\u1ee1ng \u1ea9m \u2013 ch\u1ed1ng n\u1eafng, k\u1ebft h\u1ee3p l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh nh\u01b0 ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 \u0103n u\u1ed1ng khoa h\u1ecdc. Kh\u00f4ng c\u1ea7n s\u1ea3n ph\u1ea9m \u0111\u1eaft ti\u1ec1n, ch\u1ec9 c\u1ea7n ph\u00f9 h\u1ee3p v\u1edbi [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":12032,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/wp.kennatech.vn\/index.php\/wp-json\/wp\/v2\/posts\/12008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.kennatech.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.kennatech.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.kennatech.vn\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.kennatech.vn\/index.php\/wp-json\/wp\/v2\/comments?post=12008"}],"version-history":[{"count":2,"href":"https:\/\/wp.kennatech.vn\/index.php\/wp-json\/wp\/v2\/posts\/12008\/revisions"}],"predecessor-version":[{"id":12786,"href":"https:\/\/wp.kennatech.vn\/index.php\/wp-json\/wp\/v2\/posts\/12008\/revisions\/12786"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp.kennatech.vn\/index.php\/wp-json\/wp\/v2\/media\/12032"}],"wp:attachment":[{"href":"https:\/\/wp.kennatech.vn\/index.php\/wp-json\/wp\/v2\/media?parent=12008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.kennatech.vn\/index.php\/wp-json\/wp\/v2\/categories?post=12008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.kennatech.vn\/index.php\/wp-json\/wp\/v2\/tags?post=12008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}